11 luglio 2012
Zucchine in carpione leggere - lenticchie di zucchini marinate leggere
I don't usually eat zucchini in winter even though you can find them all-year round at the supermarket nowadays. Now that's summer, I'm finally having my first (...)
30 novembre 2012
Cheesecake vegana cruda senza cottura
Summer is gone but if you're already missing it as much as I do, here's a fresh recipe that will bring you back those sunny days.Raw Vegan (...)
19 gennaio 2012
Vegan Sfogliatelle from Apulia
Vegan SfogliatelleHere is the recipe for a Christmas sweet that comes straight from Apulia, more precisely from Canosa di Puglia, the city where my mother was (...)
13 dicembre 2012
Torta crudista al cioccolato raw
Raw chocolate is healthy: it's produced using cocoa beans fermented and dried but not roasted, unlike those used for the preparation of the classicchocolate. (...)
20 luglio 2014
Lupin hummus i krakers z nasion konopi
Often advertising tries to convince us that we do not have time to cook, and that the only way to avoid wastes of time is to buy processed food. It's not true! (...)
13 febbraio 2013
Brownies raw alle mandorle e cioccolato
Today I propose a super fast way to prepare delicious raw brownies as good as the traditional ones even the most discerning palates.The beautiful raku ceramic (...)
27 febbraio 2012
Dolcetti crudi con noci e datteri, ricetta senza cottura
After so much snow and cold weather, thanks to these early days of blue sky and warm sun, I wanted to make some sweets and fresh raw treats. Here's the (...)
5 febbraio 2012
Vegan lemon pudding al limone
Here is my first experiment with vegan pudding: hope you like it!Vegan Lemon Pudding with Chocolate TreatsIngredients:For lemon pudding2 cups oat milk (or (...)
10 maggio 2012
Vegan al cioccolato con fragole - budino vegano alla cioccolata
Chocolate + Strawberries = Perfection!Vegan Chocolate PuddingIngredients:2 cups almond milk2 tablespoons unsweetened cocoa powder2 tablespoon maple syrup3 (...)
17 maggio 2013
Pudding z nasion chia na surowo
Some time ago I started using chia seeds for dishes I cook every day. Today I propose a very simple and fast way to prepare a great rawpudding.When soaked, (...)
14 dicembre 2011
Vegan green smoothie - Frullato verde vegano
I've always loved smoothies and since I'm on a vegan and partly raw food diet I eat a lot of them, often as breakfast. They're easy to prepare and there are (...)
28 maggio 2014
Mini tortine di lime crude
Here's aneasy to prepareraw treat that perfectly goes along these first sunny days that I always feel like a first taste of a long-awaited summer. The taste of (...)
2 ottobre 2011
Pasta cruda con pesto di basilico
Raw Pasta with PestoIngredientsFor pesto:3 cup of fresh basil1 ripe avocado1/2 cup pine nuts1 pinch of sea salt1 tablespoon lemon juice4 tablespoon of extra (...)
3 aprile 2014
Raw pistachio baklava
Today I'm going to show you aparticularly richtreat from the traditional Arabic and Balkan cuisine. It's called baklava and it's originally made of phyllo (...)
12 settembre 2011
Hummus di lenticchie germogliate
When I first approached raw food I was amazed by all the delicious recipes one can make with just the seeds of legumes, cereals and vegetables once sprouted. (...)
12 settembre 2011
Crackers di semi di lino crudi
One of the first raw food I tried to make was raw flaxseed crackers. They're very easy to make and the result is quite incredible. They're crispy, light and (...)
12 febbraio 2012
Lilli's Linguini - Linguine di Lilli
This post is dedicated to all those who will spend Valentine's evening at home eating something good with their loved ones.those who know me know I am a big (...)
10 ottobre 2011
Tartufi al cioccolato crudi
Raw Chocolate TrufflesHere is a quick and easy recipe to make some really tasty and delicious raw sweets.Ingredients:1 cup pitted dates1/4 cup walnuts or (...)
5 novembre 2011
Gelato con banana e cioccolato fatto in casa vegano
I love ice cream and even though the summer is now a distant memory and the first real cold weather has started, this is a really easy recipe to able to enjoy (...)
1 febbraio 2012
Orange Hummus: Ricetta di hummus con arancia
Orange HummusWhen it's winter there's always plenty of oranges in my kitchen. That's why a few days ago I tried and added some oranges to the ingredients of (...)
20 ottobre 2011
Pane alle zucchine crudo - ricetta di pane raw senza cottura
That's the recipe of my first experiment with raw bread... I must say that result was not so bad!Raw Zucchini BreadIngrdients:2 cups raw chopped zucchini1 cup (...)
