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Biscotti di grano duro alla cannella

2015-01-11T18:34:07+01:00

A craving for homemade cookies and only durum wheat flour in the pantry? I tried this recipe invented quite on the spot, and I found myself with delicious (...)

Barra di cioccolato crudo con ingredienti naturali

2014-12-13T11:16:31+01:00

The holidays are coming and what better way to celebrate this season with a goodhomemadechocolatebar, with raw ingredients, full of flavor and rich in (...)

My Sugar in Bari - Frulez

2014-10-05T17:13:24+02:00

After the wonderful week spent in Salento we concluded our summer vacation in Bari.I love Bari. I discovered it since because Max was born there and averytime (...)

My sugar is raw on tour casina montana salento

2014-08-17T13:41:21+02:00

This year we spent the long-awaited summer holidays in Salento. In choosing the ideal accommodation we came across the B&B Casina Montana in Corigliano (...)

Lupin hummus i krakers z nasion konopi

2014-07-20T20:53:36+02:00

Often advertising tries to convince us that we do not have time to cook, and that the only way to avoid wastes of time is to buy processed food. It's not true! (...)

Plantain Chips fatte in casa, snack salutare e gustoso

2014-06-15T10:15:18+02:00

Is there a tasty yet healthy comfort food to munch while watching a good movie on TV? I think so! I recently discovered the plantain tree and you can use its (...)

Mini tortine di lime crude

2014-05-28T14:12:37+02:00

Here's aneasy to prepareraw treat that perfectly goes along these first sunny days that I always feel like a first taste of a long-awaited summer. The taste of (...)

Raw pistachio baklava

2014-04-03T22:29:21+02:00

Today I'm going to show you aparticularly richtreat from the traditional Arabic and Balkan cuisine. It's called baklava and it's originally made of phyllo (...)

Cavolo nero croccante al naturalmente crudo

2014-02-17T21:42:41+01:00

I discovered this delicious raw treat a few years ago in London. And it only requires a few ingredients and kale, that's easy to find in this season. Easy to (...)

My sugar is raw on tour a parigi - seconda selezione

2014-02-05T21:43:21+01:00

A Parisian mid-January weekend gave me a lots of new things to write about, somereally interestingvegan places to chose from: compared to a few years it really (...)